Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP...
That's enough for the first day. Great job.
Have some chocolate.
Welcome to 'OZ' - The 'Other' Side of the Rainbow!! Posting is at 10AM, Noon and 2PM CST daily. Up to 12 days of posts on the main page. The archives have more. You can forward posts by clicking on the envelope at the bottom of the post. Enjoy your stay! *** If you need to contact me, or have a copyright issue, please use the "Contact The Wizard" form on the left side of 'OZ'. Original source and author is cited and credited in each post where possible. ***
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