Wise Words

Stress Control - Uplifting

Look to the sun and the shadows will fall behind you!

Famous Quote - Politics

"Since a politician never believes what he says, he is quite surprised to be taken at his word."

-Charles De Gaulle

Love Quotes - LOVING

"You don't stop loving because you grow old, you grow old because you stop loving."

- Michael Pritchard

Weight Control - Diet and Exercise

Reducing your calorie intake will shed some pounds whether exercising or not, but those who wish to keep the pounds off need to exercise and diet. The people who only dieted tend to gain the weight back and have to go on another diet.

Stress Control - Reduce Stress

Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie.) Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.

Words of Knowledge - LIFE AS IT IS

LIFE IS LIKE A PHYSICAL EXERCISE. TO THE WEAK, A BITTER PUNISHMENT AND TO THE STRONG A SOURCE OF ENJOYMENT.

Interpersonal Skills - Leadership

Leadership may get you to the top, however, everyone starts their way from the bottom, so remember the people at the bottom, give them credit when due!

Interpersonal Skills - When Talking to Children

When speaking to your children, say what you mean, mean what you say, but don't be mean when you say it.

Proverbs - Native American Proverb

Do not wrong or hate your neighbor for it is not he that you wrong but yourself.

One-Liners - The Greatest Things

The greatest things in life are not things at all.

Famous Quote

"99% of failures come from people who have the habit of making excuses."

- George Washington Carver