Frybread is a traditional Native American food that has a rich cultural significance and a simple yet delicious recipe. Here's a general guide on how it's made:
Ingredients:
- 2 cups of all-purpose flour
- 1 tablespoon of baking powder
- 1/2 teaspoon of salt
- 1 cup of warm water
- Vegetable oil for frying
Instructions:
Mix Dry Ingredients: In a mixing bowl, combine the flour, baking powder, and salt. Stir until well mixed.
Add Water: Gradually add the warm water to the dry ingredients, mixing as you pour. Continue mixing until a dough forms.
Knead the Dough: Turn the dough out onto a lightly floured surface and knead it for a few minutes until it becomes smooth and elastic.
Rest the Dough: Place the dough back in the mixing bowl and cover it with a clean kitchen towel. Let it rest for about 30 minutes to allow the gluten to relax.
Heat the Oil: Pour vegetable oil into a deep skillet or frying pan, enough to reach a depth of about 1 inch. Heat the oil over medium-high heat until it reaches around 375°F (190°C).
Shape the Dough: After the dough has rested, divide it into smaller portions. Roll each portion into a ball, then flatten it into a disc shape. The thickness of the dough can vary according to preference.
Fry the Bread: Carefully place a flattened dough disc into the hot oil. Fry each side until it turns golden brown, usually about 2-3 minutes per side. Use a pair of tongs or a slotted spoon to flip the bread halfway through frying.
Drain and Serve: Once the frybread is golden brown on both sides, remove it from the oil and place it on a plate lined with paper towels to drain any excess oil.
Serve Warm: Frybread is best enjoyed warm. You can serve it plain or with various toppings such as honey, powdered sugar, jam, or savoury toppings like beans, cheese, and meats, depending on your preference and cultural tradition.
Enjoy!: Frybread is often served as a side dish or as a base for other dishes like Indian tacos or Navajo tacos. It's a versatile and delicious food that has a special place in Native American cuisine and culture.
Remember, while frybread is delicious, it's also important to enjoy it in moderation as it's fried and can be high in calories and fat.
