According to a recent article I just read on nutrition, they said eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you're eating right. Colors. Fill your plates with bright colors.
Greens, reds, and yellows.
In fact, I did that this morning. I had an entire bowl of M&M's. It was delicious!
I never knew eating right could be so easy.
No comments:
Post a Comment