To try and fail To start a business and fail, to run for political office and not get elected, to love and not be loved in return, are sometimes the traits of a very successful person.
- John Dillow -
The Only Diet That Really Works
Other than keeping your mouth shut, this diet really works; at least it has worked for me. Before I found out that I was possibly a diabetic, I went to the library to check out how a diabetic ate. One of the secrets is to eat every 2 hrs. whether you are hungry or not. Something small. You get in the habit of doing this and in no time your stomach shrinks and you can't eat as much. therefore you lose weight. Cut down on your carbs and sugar. Also, walk for exercise at a fast pace; eat asparagus, string beans and chicken breast seasoned with Mrs. Dash and Pam. I have lost 50 lbs. and feel great. Fruit is good for you but don’t eat a lot of it because it is high in natural sugar.
Conversing Most conversations are simply monologues delivered in the presence of witnesses.
--Margaret Millar
Set a target date to QUIT!To be successful at quitting smoking make sure you set yourself a target date to stop smoking by. For some people, it is best if they ease there way into non-smoking instead of going cold-turkey. Set a date a few weeks away and gradually start quitting, then when the day comes, it will be that much easier!
You and the world To the world you are somebody but to somebody you are the world.
KEEP THOSE HANDS CLEAN Many prefer to dirty their words when confronting a problem instead of dirtying their hands.
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