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Saturday, October 01, 2016

SIMPLE NUTRITION

According to a recent article I just read on nutrition, they said eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you're eating right. Colors. Fill your plates with bright colors. Greens, reds, and yellows.

In fact, I did that this morning. I had an entire bowl of M&M's. It was delicious!

I never knew eating right could be so easy.

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