***Disclaimer***

*****Disclaimer: The Wizard of 'OZ' makes no money at all from 'OZ' - The 'Other' Side of the Rainbow. 'OZ' is 100 % ad-free*****

Saturday, July 09, 2016

Parkour - Back to the origins - The Motus

Parkour
Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and other movements as deemed most suitable for the situation. Parkour's development from military training gives it some aspects of a non-combative martial art.

No comments: